Free Downloads

Our free special downloads are full of expert advice and inspiring ideas, all compiled to help you live a life that's green and good.

Plastic-free beauty hacks for zero-waste living

Plastic-free beauty hacks for zero-waste living

What's inside?

  • 6 of the best plastic-free beauty brands
  • Our selection of ethical buys
  • From shampoo bars to refillable make-up
How to go zero-waste in the kitchen

How to go zero-waste in the kitchen

What's inside?

  • Easy tips for reducing your food waste
  • 10 creative ways to cook with leftovers
  • From storage solutions to supporting independent businesses
The beginner’s guide to vegan baking

The beginner’s guide to vegan baking

What's inside?

  • Handy hacks to master your skills
  • Simple swaps to veganize any recipe
  • From chia eggs to homemade buttermilk
This is the truth about soya

This is the truth about soya

What's inside?

  • Discover the health benefits and drawbacks
  • How to choose environmentally friendly products
  • What the Soya Moratorium means for the industry

A note from the team

Rachael Perrett
Now, more than ever, consumers are seeking inspiration to make their lives healthier, eco-conscious and joyful. Live Green & Good is here to inspire you to live a good life: a life filled with delicious plant-based food that's wonderful for you and the planet.A life where conscious choices have a positive impact; a life that's slow and sustainable and toe-tinglingly rewarding. Rachael

LG&G Content Creator

Natural remedies for common health concerns

Natural remedies for common health concerns

What's inside?

  • 5 natural cold and flu remedies using common ingredients
  • First-aid essentials to stock your cupboard with
  • From easing indigestion to relieving allergy symptoms
Improve your gut health the natural way

Improve your gut health the natural way

What's inside?

  • 5 top tips for your tummy
  • Easy recipes to heal yourself at home
  • Expert tips for understanding your digestive system
Banish the blues with these stress-relieving foods

Banish the blues with these stress-relieving foods

What's inside?

  • Good mood foods you should be eating more of
  • 5 dos and don’ts to balance your mental and physical health
  • From gut-friendly fibre to vitamin-rich veggies
How to read food packaging labels

How to read food packaging labels

What's inside?

  • 10 symbols you need to look out for
  • Navigating the health food aisle
  • What those recycling icons really mean
Your guide to ethical skincare

Your guide to ethical skincare

What's inside?

  • Our pick of the best conscious cosmetics
  • From identifying natural formulas to finding refill schemes
  • Your organic, cruelty-free and vegan certification checklist
Essential vitamins for a vegan diet

Essential vitamins for a vegan diet

What's inside?

  • The most important nutrients you need to know
  • Expert advice for packing in protein
  • How to obtain plant-based omega-3