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Eco-friendly swaps to reduce your kitchen waste
4 simple changes you can implement straight away
If you’re anything like me, you're always trying to find new ways to help lessen your impact on the environment. At the moment, the average person generates around 394kg of household waste every year, and unfortunately the majority of this ends up in landfills or an incinerator. So trying to find ways to reduce the amount of rubbish you create in the first place can really make a difference.
A large proportion of this waste is most likely produced in the kitchen, with cleaning products, plastic food packaging, and excess food all adding up. But it doesn't have to be this way. By making a few simple swaps, you can reduce the amount of kitchen waste you create and do your part to help our planet. Here, I've shared four easy lifestyle changes that can make a big difference.
Swap plastic cleaning tools for wooden and biodegradable versions
Keeping our kitchens clean can often be quite a dirty process, with many everyday cleaning tools and products ending up in our household waste. For example, plastic-based dish sponges need to be replaced frequently and can't be recycled, plus they take a long time to decompose at landfill. Dish brushes made from wood and natural fibres can be used for much longer. What's more, when you're finished with them, they'll biodegrade much faster, making them a more eco-friendly choice.
You can also help to reduce the amount of waste you're sending to landfill by opting for cleaning products in glass or eco-friendly recyclable packaging. If you want to go a step further, you could even try making your own. You can create effective multipurpose cleaners from natural ingredients like baking soda, white vinegar, lemon juice and water – just be sure to use a glass spray bottle for your homemade cleaning products.
While paper towels can be convenient for mopping up spills, they can be incredibly wasteful as they can only be used once. And, while they do eventually decompose, they may end up being incinerated if you throw them out as part of your household waste. So, you may want to consider switching to cloth versions instead. After each use, all you need to do is throw the used cloths in with your other laundry to freshen them up ready to be re-used. For an extra-environmentally friendly approach, you can even cut up your old sheets and towels to make kitchen cloths, saving you money and further reducing the amount of waste you create.
Ditch plastic wrap
Clingfilm might be quick and convenient when you need to wrap a packed lunch or cover leftovers, but it's really not an eco-friendly choice. Because it's so thin, plastic wrap can only be used once, plus it's not recyclable, so it goes straight to landfill. If possible, avoid using clingfilm altogether, and start finding reusable ways to keep food fresh instead.
There are plenty of products that provide a good alternative to plastic wraps. Beeswax wraps can be used to cover single food items, whilst re-usable silicone jar and tin covers can be used to keep food in opened tins fresh and hygienic. Leftovers, salads and sandwiches can be kept in Tupperware or other seal-able containers, which can easily be cleaned and re-used. For maximum eco brownie points, try using glass or bamboo containers instead of plastic.
Avoid plastic food packaging
We all know we should be taking re-usable bags with us to the supermarket instead of buying new plastic ones every time we shop. But avoiding plastic packaging while shopping can be slightly harder, especially when so much fresh food comes already wrapped in it. In an ideal world, we'd all be shopping at zero-waste stores, but this may be difficult for some of us, particularly if you live in more rural areas where access is limited. However, it is possible to reduce the amount of plastic waste you generate when food shopping, as long as you make conscious choices and bring re-usable supplies with you.
When shopping at the supermarket, try to buy foods without any packaging. For instance, a lot of fresh produce is packaged in plastic wrap, but buying loose fruit and veg is a great way to avoid this. You can also help to further reduce waste by bringing some compostable food bags and containers or cotton mesh bags with you, and using these instead of the free plastic bags provided in the fruit and veg aisles.
Most supermarkets will also happily let you use your own wraps or containers when shopping at their cheese and deli counters, too. Another advantage of this method is that you'll be able to buy the exact quantity of ingredients you need, which will help to make sure you're not wasting excessive amounts of food at home.
Find plastic-free alternatives
While there are lots of ways to reduce the amount of plastic you buy at the supermarket, some essentials, like milk and bread, are almost impossible to buy without plastic packaging. However, you can get around this problem by trying to shop with small, eco-friendly local businesses wherever possible.
Old-fashioned milk delivery services will typically supply you with fresh milk in glass bottles, which can be collected and used again. You can also try and find local bakeries or artisan bread companies who are willing to sell you loaves without the plastic packaging. Farmers' markets, trendy coffee shops, and zero-waste food shops can also be excellent places to source essentials without the dreaded plastic. And, as these products are often organic and fresh, they taste fantastic, too, plus you'll be supporting local, independent businesses.
It’s important that we do everything we can to try and reduce the impact we're having on the environment, and reducing your kitchen waste can be a great way to do this. Try making the easy switches and changes I've shared here and you'll soon find that you’re throwing much less rubbish in your kitchen bin.
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